What I'm Eating for Breakfast

Hello Lovelies! I'm going to show you what my go to breakfast is right now. As you all know I am getting back to my healthy eating and exercising habits to kick this baby weights ass! So here is my breakfast and the stats.

A half cup of broccoli, One whole egg 3 egg whites, and 1/2 oz of Feta Cheese. Don't forget a big glass of Ice Water!

Broccoli: 15 Cals, 3g carbs(the good kind;), 4g protein
Whole Egg: 70cals, 1g carbs, 5g fat, 6g protein
Egg White: 51cals, 1g carbs, 0 FAT!, 11g Protein (this is for 3 egg whites)
Feta Cheese: 18cals, 1g carbs, 4g protein
1 Piece of Oat Nut Bread: 100cals, 1g fat, 19g carbs, 3g protein

Total Calories: 254 Nice Number for Breakfast :)

FYI: I'm not a diet expert or a nutritionist. I have no formal training in fitness or nutrition. Just going off personal knowledge and my Body Bugg Program.

I just wanted to share some things that are working for me:) I hope I inspire new ideas and motivation in you by doing this.

XOXO BeautyByMrsEwens87